Healthy Vegan Living | The B-12 Debate

April 8, 2014


If you have been vegan for 1/2 a second, you know how frequently people can seem concerned with you B12 intake. Magically, your “concerned” friends are nutrition experts and you’re feeling a little weary about your new lifestyle. Well rest easy, my vegan friend, I’m here to give you the run down on B12, how […]

Read the full article →

Healthy Vegan Living | Vitamins + Supplements for the Whole Family

December 8, 2013


I often get asked what supplements we take since we live a vegan lifestyle. People are SURE that we are going to die simply because we’re vegan. Bring a vegan kid into the mix and (to many) I am depriving my child of the necessary nutrients provided by overly processed, hormone filled, fast food. While […]

Read the full article →

Vegan Pregnancy Nutrition Q&A

December 5, 2012

A week or so ago, I asked our facebook friends what questions or concerns they had about vegan pregnancy. There were so many awesome responses that I figured I would make it into a little series and incorporate it into my “Vegan Baby Wednesday”. Yep, I’m making that a thing…Today’s Q&A focuses on nutrition during […]

Read the full article →