April 8, 2014

If you have been vegan for 1/2 a second, you know how frequently people can seem concerned with you B12 intake. Magically, your “concerned” friends are nutrition experts and you’re feeling a little weary about your new lifestyle. Well rest easy, my vegan friend, I’m here to give you the run down on B12, how […]
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December 8, 2013

I often get asked what supplements we take since we live a vegan lifestyle. People are SURE that we are going to die simply because we’re vegan. Bring a vegan kid into the mix and (to many) I am depriving my child of the necessary nutrients provided by overly processed, hormone filled, fast food. While […]
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