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  • vegan living

    Vegan Lifestyle | Transitioning From Vegetarian to Vegan

    May 17, 2014

    When I started my plant based lifestyle, I started out vegetarian. I am a picky eater and I really wanted this to be a lifestyle change, not just some fad diet. Going vegetarian gave me a way to ease into it. I gave myself one year to figure out how to adopt more of a […]

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    Healthy Vegan Living | Fit February Challenge

    February 27, 2014

    Our bodies are incredible! I mean, our bodies really are amazing. We don’t even have to think about the complex process of digesting food and putting nutrients where they go, it just happens! Our bodies do and can do so much more than we even know! Know whats even better about us specifically? Our bodies […]

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    The Top 5 Vegan Myths Debunked

    January 17, 2014

    I love talking about being vegan, I could go on and on about it for days. But nothing crushes my enthusiasm, as much as someone telling me why they can’t be vegan, or why being vegan is unhealthy and their arguments are completely not founded in reality. I’ve compiled a list of the top 5 […]

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    10 Facts That Will Make You Glad That You’re Vegan

    January 5, 2014

    ….Or make you wish that you were! I’ve compiled 10 awesomely true facts that will make you love being vegan even more than saving all those animals! Cuddle up with a vegan and give this a read.

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    Vegan Lifestyle | Raising Vegan Kids: Part II

    December 6, 2013

    What do Dr. Benjamin Spock and Dr. Jay Gordon have in common? Besides being incredibly notable pediatricians that are household names in most homes with kids, they advocate a plant based diet for children. As the obesity epidemic rises I think more and more doctors are starting to advocate for a more plant based diet. […]

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    Vegan Lifestyle | Raising Vegan Kids: Part I

    November 15, 2013

    Time and time again I get asked, “You’re not raising your kid vegan are you?” Like it’s some sort of child abuse I’m inflicting on my kids. I’m happy to respond proudly with, “Yes I absolutely am.” I’m a firm believer in teaching your child HOW to think and not WHAT to think. I want […]

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    Vegan Holiday | Being Gratefully Vegan This Thanksgiving

    November 7, 2013

    The very mention of vegan eating during the holidays can cause the average person to run away screaming. More specifically, the thought of celebrating Thanksgiving without a turkey is almost blasphemous for some, and I’ve witnessed time and again people who toss consciousnesses out the window just for that reason. What they aren’t taking into consideration, […]

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